| Water | 5.9g |
| Energy | 392.0kcal |
| Energy | 1640.0kJ |
| Protein | 7.6g |
| Total lipid (fat) | 3.8g |
| Ash | 1.2g |
| Carbohydrate, by difference | 81.5g |
| Fiber, total dietary | 5.4g |
| Calcium, Ca | 12.0mg |
| Iron, Fe | 1.58mg |
| Magnesium, Mg | 136.0mg |
| Phosphorus, P | 375.0mg |
| Potassium, K | 290.0mg |
| Sodium, Na | 227.0mg |
| Zinc, Zn | 3.0mg |
| Copper, Cu | 0.39mg |
| Manganese, Mn | 4.299mg |
| Selenium, Se | 24.1??g |
| Vitamin C, total ascorbic acid | 3.0mg |
| Thiamin | 0.048mg |
| Riboflavin | 0.085mg |
| Niacin | 7.205mg |
| Pantothenic acid | 1.461mg |
| Vitamin B-6 | 0.155mg |
| Folate, total | 18.0??g |
| Folic acid | 0.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 18.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.54g |
| 12:0 | 0.0g |
| 14:0 | 0.01g |
| 16:0 | 0.43g |
| 18:0 | 0.08g |
| Fatty acids, total monounsaturated | 1.1g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 1.09g |
| 20:1 | 0.0g |
| Fatty acids, total polyunsaturated | 1.15g |
| 18:2 undifferentiated | 1.11g |
| 18:3 undifferentiated | 0.04g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.1g |
| Threonine | 0.279g |
| Isoleucine | 0.321g |
| Leucine | 0.625g |
| Lysine | 0.288g |
| Methionine | 0.174g |
| Cystine | 0.094g |
| Phenylalanine | 0.391g |
| Tyrosine | 0.286g |
| Valine | 0.444g |
| Arginine | 0.595g |
| Histidine | 0.193g |
| Alanine | 0.44g |
| Aspartic acid | 0.71g |
| Glutamic acid | 1.55g |
| Glycine | 0.38g |
| Proline | 0.355g |
| Serine | 0.394g |